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Watchers, Weight NEW - Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now
Wiley 2007 0470189142 / 9780470189146 Hardcover New Hardcover
Brand new, fresh and crisp. Never read or owned. Hardcover edition. May have a remainder mark just to assure it is not returned to the store.Product Description: Many of us have struggled with getting a grip on eating, exercise, or health habits, breaking the yo-yo diet cycle, or overcoming a complicated relationship with food. Now Weight Watchers, one of the world's leaders in providing weight-loss information and services, opens its doors so readers everywhere can read the motivational stories of people who've lost weight successfully-and changed their lives along the way. Start Living, Start Losing shares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down. From the Inside Flap: Who doesn't want more energy or greater self-confidence? No one understands the rewards (as well as the challenges) of weight loss better than those who have lived through it and found success. The good news is that losing weight and living a healthier, happier life is possible-others have achieved their goals, and reading about their experiences can help motivate you to create your own personal success story too. In Start Living, Start Losing, Weight Watchers, a leader in weight management, opens its doors to share the stories of more than 70 people who have lost weight, learned how to maintain the weight loss, and, in the process, changed their lives. This collection of first-person stories supplies you with an up-close look at the countless benefits of living a healthier lifestyle. What's more, you'll read about how those successful at weight loss put their plans in motion, overcame obstacles, and persevered to reach their goals. The stories of the women and men highlighted in these vignettes come from around the globe, some from celebrated actors and authors. All share a common goal: to lose weight and find a healthier lifestyle. The profiles in Start Living, Start Losing reveal in detail their journeys toward slimming down, and their stories will entertain, move, and inspire you to do the same. At the end of each story, you'll find a Take-Away tip with practical solutions to everything from putting portion control into practice to finding the time for fitness to dealing with pesky saboteurs. Journal pages at the end of each chapter will help you stay engaged and motivated as you work toward your own smart eating and exercise goals. Orders normally ship in 1-2 business days depending on what time payment is completed.
Price:
12.97 USD
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Watchers, Weight Weight Watchers Take-Out Tonight! : 150+ Restaurant Favorites to Make at Home--All 8 POINTS or Less
Fireside 2003 0743245946 / 9780743245944 Paperback New Paperback
New, publisher over-stock copies. Never read or owned. Book Description: Now you can have take-out tonight and every night and still lose weight! Craving Chinese, Mexican, Thai, or even Japanese for dinner? No problem and no need to worry about the fat and calories thanks to Take-Out Tonight! Based on the Weight Watchers Winning PointsŪ weight loss plan, Take-Out Tonight! serves up more than 150 mouthwatering recipes that reinvent all of America's most-loved take-out dishes -- all 8 POINTS or less! Few people consider, before they stop in for take-out or pick up the phone to call for delivery, how these made-to-order meals fit into their lives if they're trying to lose weight. Truth is, they don't. So let Take-Out Tonight! help you prepare healthy, delicious meals for you and your family using the smart cooking hints people have come to expect from Weight Watchers cookbooks. Take-Out T NOTE: Publisher overstock books may have a remainder mark. A remainder mark is a mark on the bottom or top edge that is added just to assure that it is not returned to the store! Orders normally ship in 1-2 business days depending on what time payment is completed.
Price:
11.98 USD
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