 Author Name: BODGER, CAROLE
Title: The Little Book of Dirty Diet Tricks: 365 Ways to Lose Weight or Look Like You Did Without Losing Your Mind Along the Way
Binding: Paperback
Book Condition: Good
Type: Paperback
Edition: First Edition
Publisher: New York, N.Y. Three Rivers Press 2002
ISBN Number: 0609809253 / 9780609809259
Item Number: 002057
Border line very good condition. Light shelf wear and minor cover dings. Inside is clean and mark free although I did find a few folded pages. From the Inside Flap: Losing weight is serious business, but the best book to help doesn't have to weigh more than you do. Carole Bodger knows that and, with The Little Book of Dirty Diet Tricks, she reveals 365 smart, healthy, and fun ways to lose weight and to look great while you're doing it. This book is not just another diet book; it's a guide to looking and getting thinner in the fastest, easiest, most painless way possible. In The Little Book of Dirty Diet Tricks, you'll learn: * How to look slimmer before you've lost the first pound. * Simple strategies to lose weight amid a world of food pushers. * How to exorcise the fear of exercise. * Shortcuts to delicious, diet-conscious nutrition. * How to eat, drink, and merrily lose weight without forsaking holiday celebrations, restaurants, vacations, or any of the other good things in life. Chock-full of creative and wide-ranging tips for every weight-loss challenge, The Little Book of Dirty Diet Tricks will have you looking, feeling, and getting slimmer from the very first page. Your scale and your bookshelf will thank you. About the Author: CAROLE BODGER, an award-winning health and fitness writer, is the author of Smart Guide® to Getting Strong and Fit, Smart Guide® to Relieving Stress, and Smart Guide® to Healing Back Pain. Her work has appeared in the New York Times, McCall's, Glamour, Working Woman, and Longevity. Orders normally ship in 1-2 business days depending on what time payment is completed.
Weight loss, Diet, Reducing--Popular Works, Obesity--prevention & control--Popular Works, Weight Loss--Popular Works
Price =
4.89 USD |
